I treat clients from all walks of life with different needs including Sports and dance enthusiasts, Sedentary workers, Heavy labourers, Pregnant women, Injuries and Joint care.
Simple remedial exercises will be given along with advice for further exercise and self care programs. Formulated through bio-mechanical, postural and lifestyle analysis. Applied with a focused, mindful and holistic intention.
I enjoy an active sporting life, with a preference for extreme sports, dance, Pilates, cycling, Yoga and Capoeira. I am also a musician and gardener. This brings a personal understanding of activity related stress and strain on the body especially as a largely hyper-mobile individual.